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Neck sprain treatment: Don’t sell yourself short

Any injury to your neck is one that requires your full and undivided attention, as ignoring this can lead to bigger problems down the road.

A neck sprain may be a common injury, but it's not one that you want to take lightly. For this reason, you need to immediately consult with a medical professional who can diagnose your injury and help you implement the right treatment strategy.

There are many ways to treat a neck sprain, with most doctors suggesting the use of a soft collar for a period of several weeks. Not only does this support the neck, but it helps prevent unnecessary stress on the ligaments.

Other treatment strategies include ultrasound, massaging the area and isometric or aerobic exercise.

While not always the case, most neck sprains heal within four to six weeks. Of course, this is based largely on the severity of the injury, the type of treatment and the overall health of the person. For example, a severe sprain may take eight weeks or longer to heal.

With the ability for a neck sprain to slow you down for an extended period of time, you need to consider how your life will change.

For example, you may not be able to do your job in the meantime. In this case, you should learn more about filing a claim for workers' compensation benefits. If you suffered your injury on the job, you may be able to receive benefits until you can return to work. This can do wonders for your financial situation as you recover, as you'll be able to receive some money during this difficult time.

Source: Orthoinfo, "Neck Sprain," accessed March 27, 2018

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